Whether you have occasional trouble sleeping or you are living with a sleep complaint, you can get quality sleep and learn to more manage your condition.
Obstructive Sleep Apnea
Then is information to help you understand how obstructive sleep apnea can affect your life and what can be done about it.
Central Sleep Apnea
In central sleep apnea, breathing is disintegrated regularly during sleep because of the way the brain functions.
An Overview of Insomnia
Insomnia is a sleep complaint that's characterized by difficulty falling and/ or staying asleep.
Hypersomnia (Daytime Sleepiness)
Hypersomnia, or inordinate somnolence, is a condition in which a person has trouble staying awake during the day. People who have hypersomnia can fall asleep at any time-- for case, at work or while they're driving.
What Are Parasomnias?
Parasomnias are disruptive sleep diseases that can do during arousals from REM sleep or partial arousals from non-REM sleep. Parasomnias include agonies, night demons, sleepwalking, confusional arousals, and numerous others.
REM Sleep Geste Complaint
In a person with REM sleep geste complaint (RBD), the palsy that typically occurs during REM sleep is deficient or absent, allowing the person to" act out"their dreams.
Circadian Rhythm Sleep Diseases
Circadian meter diseases are dislocations in a person's circadian meter-- a name given to the" internal body timepiece"that regulates the ( roughly) 24-hour cycle of natural processes in creatures and shops.
Non-24-Hour Sleep-Wake Complaint
Non-24-Hour Sleep-Wake Complaint is a specific kind of circadian meter complaint that's particularly common among eyeless people. People with N24 may find themselves gradationally going to bed latterly each night and waking up latterly each day until their sleep schedule gets flipped all the way around.
Periodic Limb Movement Disorder
Periodic branch movement complaint (PLMD) is a sleep complaint characterized by metrical movements of the branches during sleep.
Shift Work Sleep Complaint
Shift work sleep complaint is trouble sleeping because you work nights or rotating shifts. You also may have this problem if you have trouble staying awake or alert when you're supposed to work your shift.
What Is Wakefulness?
Wakefulness is a neurological complaint that affects the control of sleep and insomnia